The home made muesli contains, in no fixed proportions vary to suit your taste
* Corn flakes
* Puffed brown rice
* Puffed buckwheat
* Pistachios
* Almonds
* LSA mix
* Sultanas
* Dried cranberries
* Dried mango - chopped
* Dried peaches - chopped
* Sunflower seeds
All mixed together without roasting/toasting - usually served with soy milk, sheeps/cows yogurt and sometimes a few scoops of Opti
