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	<title>ALLAN PITMAN TRIATHLON COACHING &#187; Wisdom of the Elder</title>
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	<description>Triathlon and Ironman coaching services</description>
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		<title>Milos Kostic &#8211; Wisdom of the Elder series</title>
		<link>http://www.aptriathlon.com/2008/11/11/milos-kostic-winner-65-69-kona-2008/</link>
		<comments>http://www.aptriathlon.com/2008/11/11/milos-kostic-winner-65-69-kona-2008/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 06:15:02 +0000</pubDate>
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		<description><![CDATA[Al, always nice to hear from an &#8220;ironman fanatic&#8221;. I don&#8217;t know how fanatical I am but do show clear symptoms of the atavistic marathon-ironman compulsion. In my opinion, humans are still essentially hunter-gatherers of the East African savannah. Our extraodinary tendency to overeat and store fat for the dry season is one obvious sign [...]]]></description>
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		<title>George Hulse &#8211; Wisdom of the Elder series</title>
		<link>http://www.aptriathlon.com/2008/11/07/don%e2%80%99t-let-the-age-of-your-birth-certificate-be-the-determining-factor-of-the-age-of-your-body/</link>
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		<pubDate>Fri, 07 Nov 2008 01:33:38 +0000</pubDate>
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		<description><![CDATA[&#8220;Don’t let the age of your birth certificate be the determining factor of the age of your body&#8221; George Hulse Mature Aged East Coast Cyco The very day the Australian Regular Army told me that they had accepted my application to enlist and that I had signed on for six years, I wondered what the [...]]]></description>
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		<title>Bill Bell &#8211; Wisdom of the Elder series part 1</title>
		<link>http://www.aptriathlon.com/2008/10/29/bill-bell-the-old-ironman/</link>
		<comments>http://www.aptriathlon.com/2008/10/29/bill-bell-the-old-ironman/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 00:56:49 +0000</pubDate>
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		<description><![CDATA[Age should not be a deterrent to physical ability: That is a statement that I have been making for over 20 years. Back in 1981 when I was doing marathons, I had the opportunity to fly to Taipei with a stop in Honolulu for refueling. As I was walking through the airport to stretch my [...]]]></description>
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