When you’re reading a book, you read one page at a time. You don’t read half way down a page and open the book somewhere else and read a bit of that one, then return to the original and continue. To follow the story in the way it was written, you start at the front and work your way through, one page at a time.

Last night on the news there was an interview with a man who had heart transplant.
He said, ”every minute of every day, he enjoys what he has, he lives in total appreciation of what he has”.
Why didn’t he live like that before?

I picked up this little article from a wise friend of mine, who by the way will be racing at Port Mac quarie in 08. I thought it would be nice to share it with you all.

I was reading our Tara’s report on the Triathlon Ireland site . She was talking about how much she’d enjoyed the time recently when Pete Jacobs spent a couple of weeks training in the squad in preparation for the New Zealand Ironman on the first of March.
She was suprised to see how similar to her training, Pete’s program was.