If we were playing a tune on the piano, we wouldn’t be hurrying to get it finished. We would turn on the creative part of us that allows us to “feel the music”. We would be playing each line of the music as well as we could. Our body would be totally relaxed and the performance would flow from our spirit, through our hands, into the piano keys and the music would flow effortlessly.
If we were dancing to a favourite piece of music, in a private place where the fear …
Age should not be a deterrent to physical ability. That is a statement that I have been making for over 20 years. In this section we have some real life examples to show you what the “elder” can achieve.
When it’s time to toe the line, do you have a plan? What do you expect from yourself and how far can you push when the going gets tough?
A series of short stories about winners I’ve known. They’re not all triathletes but they’re all people who have motivated me along the way.