When I was seventeen I was always looking forward to Friday afternoon, the weekend. Looking forward to the next holiday, or the next big event in my life. Time seemed to move so slowly.
As I’ve gotten older I have learned to saviour each step along the way. Each Ironman build up with the squad we start out with sixteen weeks to go, it seems like we have lots of time. Missing the odd session comes easy for some, others know that every session is important and make sure they nail …
Age should not be a deterrent to physical ability. That is a statement that I have been making for over 20 years. In this section we have some real life examples to show you what the “elder” can achieve.
When it’s time to toe the line, do you have a plan? What do you expect from yourself and how far can you push when the going gets tough?
A series of short stories about winners I’ve known. They’re not all triathletes but they’re all people who have motivated me along the way.